Real Change Through Hypnotherapy and NLP in Southampton
Break free from habits. Build confidence. Create lasting change.
Hypnotherapy and NLP in person in Southampton, supporting clients across Hampshire and online throughout the UK.
HYPNOTHERAPY IN SOUTHAMPTON
I’m Chris Morgan — a qualified Hypnotherapist and NLP Practitioner helping adults overcome fears, reduce cravings, break unwanted habits, and shift unhelpful thought patterns. My sessions blend NLP and hypnotherapy to create fast, meaningful change in a calm, supportive environment.
Most clients notice a significant shift in just one to three sessions.
How I Can Help
Using a combination of Hypnotherapy and NLP, sessions are designed to help you with:
Anxiety & overthinking
Calm racing thoughts, reduce anxiety and develop more helpful thinking patterns
Sleep and insomnia
Settle an overactive mind at night and return to natural sleep patterns
Breaking unwanted patterns
Identify and change unconscious habits, limiting beliefs, procrastination and self-sabotage cycles
Fears & phobias
Retrain automatic fear responses and respond more calmly to triggers
Cravings & urges
Change the unconscious patterns behind cravings, smoking, vaping and emotional eating
Dental anxiety and fear of dentists
Overcome dental anxiety and approach treatment with greater calm and confidence.
Featured success stories
After one session, I moved forward—approving my website, ordering a work phone, and setting up Google and social media.
I had hypnotherapy with Chris as I was starting a new business and felt I was holding myself back. I lacked confidence and felt nervous that it wouldn’t work. I am now feeling fully ready to move forward and more confident that my business will be successful. Chris was calming, understanding, and put me at ease.
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TD - Confidence & Business Growth
Online Session
I feel free from long-held guilt, and now find myself stopping when full rather than overeating.
I have had both NLP and hypnotherapy with Chris and have been very happy with the positive changes this has brought. My sessions were online, and being able to relax in my own home was great. He used different techniques to address an overeating issue from childhood. I would recommend Chris
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LBS - Emotional Eating
Online Session
Ready to take the next step?
Discover how Hypnotherapy and NLP can help you break habits, overcome fears, and create lasting change.
© 2025 Chris Morgan Coaching | Hypnotherapy in Southampton, Hampshire and Online
Chris Morgan Coaching
Professional hypnotherapy and NLP services in Southampton.
Areas Covered
Southampton • Eastleigh • Hedge End • Winchester • Totton • Chandlers Ford • New Forest
Online sessions available throughout the UK.
