My Story

You’re Not Broken - Patterns Can Be Changed

If you’re stuck in unwanted habits, fears, cravings, or unhelpful thought patterns, it doesn’t mean anything is wrong with you. Your mind is running learned patterns — and those patterns can be changed.

About Me

Before training in NLP, I spent many years working in Financial Services as a Business Analyst. After years of solving complex problems in business and working with people from many walks of life, I realised the most powerful transformations happen in people.

I trained in Neuro-Linguistic Programming (NLP) with Richard Bandler, co-creator of NLP, and Ali Campbell, a highly respected NLP trainer and author, as I was drawn to its practical, results-focused approach.

Although often described as NLP coaching, my work is specifically that of an NLP Practitioner. I work directly with NLP techniques and processes rather than motivation or accountability-based coaching.

The aim is effective change, often in one to three sessions, with most experiencing the change they want in a single session.

Why NLP?

NLP focuses on how the mind is organising experiences now — not on long-term analysis of the past. By changing the structure of thoughts, emotions, and behaviours, NLP can create rapid, meaningful shifts without ongoing programmes.

What I Help With

• Breaking unwanted habits and compulsive behaviours

• Overcoming fears and phobias

• Reducing cravings

• Changing limiting beliefs and unhelpful thinking

What You Can Expect

• A calm, confidential, and respectful environment

• Practical NLP techniques tailored to your situation

• Clear structure and focus — no unnecessary complexity

• Work aimed at lasting change, not dependency

What Next?

If you’re curious whether online NLP sessions with a qualified NLP Practitioner could help you, the best place to start is a conversation.

Book a session to explore what you’d like to change and how NLP could support that.